About The Soul Release Method
You’ve likely tried it all.
Talk therapy. Coaching. Yoga. Journaling. Maybe even a few spiritual retreats.
And still, something inside you remains tightly wound, unseen, or stuck.
The Soul Release Method™ is different.
This isn’t about fixing you. This is about freeing you.
It’s a mystic, shamanic somatic healing method that helps you release emotional and energetic blocks, reconnect to your body’s inner wisdom, and step fully into your soul's potential.
Designed for people who have done the work but still feel like something's missing—this method is for the helpers, the seekers, the burned-out visionaries. It's for the ones who have held space for everyone else, but are finally ready to receive.
The Soul Release Method™ blends:
Nervous system attunement & vagus nerve release
Intuitive energy work & shamanic journeying
Somatic expression, breath, and embodied movement
Trauma-informed coaching and spiritual mentorship
What makes it different? This method isn’t formulaic. It’s not prescriptive. It responds to your body’s unique signals, your soul’s timing, and your path. It's the sacred meeting ground of science, spirit, and soul.
Clients often say they feel:
A softening of long-held tension
A deep exhale in the nervous system
Renewed clarity and creative vision
Realignment with their intuition
A sense of "coming home" to themselves
You don’t need to believe in anything other than your own desire to heal. You don’t need to know how to explain what’s going on. You just need to be willing to listen inward, open to spirit, and ready to release what no longer serves.
If you’re reading this, it’s likely because part of you already knows: this is what you’ve been looking for.
About Ash Mars
Founder of The Soul Release Method™
Hi, I’m Ash Mars (they/them), the founder of The Soul Release Method™.
I help high-capacity, heart-led professionals who feel spiritually called but emotionally depleted come back to life. My clients are teachers, therapists, nonprofit leaders, healers, creatives, and change-makers who often look "put together" on the outside but inside feel numb, lost, or like they're carrying the weight of everyone else.
They’re the ones others turn to for support—the space holders, the cycle breakers, the ones who sense they’re here for something more but can’t seem to find their own center.
I've walked this path too.
I bring over 15 years of experience in education, trauma-informed care, and spiritual facilitation. I'm trained and certified in:
Human Development & Curriculum Design (MA)
Somatic Trauma Healing & Nervous System Regulation
Cognitive Coaching & Mindfulness-Based Stress Reduction
Reiki, Energy Work & Shamanic Journeying
Meditation, Intuition Development & Transpersonal Psychology
In my work, clients have:
Released chronic tension held for decades
Healed grief and ancestral trauma stuck in their bodies
Reconnected with their creativity after years of burnout
Experienced spiritual awakenings and re-alignment with soul purpose
Created major life shifts—from new careers to new relationships—rooted in authentic self-trust
My approach is equal parts mystical and grounded, intuitive and evidence-informed. I create a safe, sacred, and structured space where your nervous system can relax and your soul can lead.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!